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Premier Pink Salt from Premier Research Labs

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Premier Pink Salt from Premier Research Labs

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Advanced Weight Management Support by Premier Research Labs

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Sunlight Exposure

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Sunlight Exposure   Sunlight is your most important source of vitamin D.  90% of the vitamin D in the body comes from sun exposure.  Three 20 minute sessions of full body exposure is theminimum sunlight exposure we need each day.  Those with dark skin or of asian descent need even more exposure.  Early in the morning between 6 a.m. and 9 a.m., we receive the finest and most beneficial frequencies of the sun.  Exposing more of the body, especially the mid-section, will help increase your absorption of vitamin D.  The best thing to do during that time is garden.  The...

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Get Your Beauty Sleep

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Get Your Beauty Sleep Chronic sleep problems can speed the onset or increase the severity of age related conditions such as memory loss, diabetes, high blood pressure, and obesity.  If you are unable to sleep for five straight hours your adrenal glands will only produce 10-30% of the adrenaline you would normally make.  This results in the inability to hold magnesium.  Magnesium deficiency can lead to cardiovascular problems, asthma, osteoporosis, cramps and PMS.  Waking for no reason is typically due to indigestion of food.   Use Premier Digest before meals and the HCL detox kit for optimal digestion.  Tranquinol before...

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Education Resources at Amor-Sui

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